Paola Simão: Girl of the Sea

Paola Simão: Girl of the Sea

By Lindeberg Junior The native Carioca and California lover is a professional bodyboarder with much love for sport radical and the nature. When she is not in the water, she probably will be in the land or air looking for some adrenaline. She usually goes training at...
Facial Gymnastics : Dive Into Your Mirror

Facial Gymnastics : Dive Into Your Mirror

By Sandra Loobo | Translation: Ricado Dantas Step 1 – Close your eyes tightly for five to seven seconds, slowly opening to your neutral position. Repeat this movement five times. Step 2 – Open your eyes the most you can and raise your eyebrows and forhead...
You Deserve the Best, Like a SPA at Home!

You Deserve the Best, Like a SPA at Home!

By Lindenberg Junior | Edition: Jennifer Parker Therapeutic Mustard Bath This intensely therapeutic bath utilizes the warmth of mustard to open pores and release toxins, and provides drawing and cleansing actions with the salts and clay. 2 cups borax 1 cup sea salt...
The Dictatorship of Fashion

The Dictatorship of Fashion

By Alberico Manoel | Translation by Cristiane Magalhães   Today, the demanding trends of fashion almost entirely molds us to consume products, in that we submit ourselves to marketing, advertisement, and to its ideology of the conformity or idealization of the current...
You Eternally Young

You Eternally Young

By Conceição Trucom What is quality of life for you? And how is your quality of life? Most people are born with the potential to live a long, healthy and happy life. So why then do some of us miss this target? Often people manage to live along life, but in the end...
Brazilian Blow Out

Brazilian Blow Out

By Carol Mendes | Translation by Julia Melim  Many women dream of not having to spend one hour getting ready just because of their hair. Recently this dream became a reality thanks to a new technique being developed in Rio de Janeiro, Brazil. Women no longer have to...
Feed Your Hair!

Feed Your Hair!

English Edition: Jennifer Parker Hair has always been and will always be an important visual aspect of men and women. Beautiful, shiny and health hair “enhance” the image of anyone regardless of age, so learn to care for it beginning with knowing what to...
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